Fitness on Call--The Blog!

Sunday, September 20, 2020

Congratulations!

 A big shout-out to one of my athletes!

Congratulations to Steven, who worked on improving his upper-body strength, in his efforts to win his many martial arts awards! 

WAY TO GO!



Posted by Al Bigley at 8:20 AM
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Labels: black belt, fitness, karate, martial arts, training, work out

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