Well, Time on the Treadmill Counts, Too!

Hit the Gym and--Become a Super-Hero?!

Here's a great new article from the pages of SUPERHEROES UNLEASHED, a new magazine chock-a-block full of articles on the latest comics movies and events! Come along as one brave man decides to plunge into the world of fitness, and soon realizes it's not as tough as it seemed! He (like most who make the decision to add fitness to their lives) quickly sees his new regimen is far more rewarding (and even addictive) than he ever suspected! Click each image below to enlarge!

Above: Notice how our newcomer is surprised with the focus on his back
 and legs, since "people rarely see those parts of my body…" You'll find
 that most folks ignore leg and back workouts for that same reason!
Not smart! It's good to engage in a completely well-rounded fitness
and workout plan!

Above: Notice how, once his healthy journey has begun, his attitudes
change for the better! Not just about exercise, but about food, his body's
 needs, his relationship with his wife, interests, his life and habits (during and
after this exercise experiment), even those around him! "I am surprised not 
to feel envy. I feel superior."

Schedule a free consultation with a Fitness on Call trainer today, and learn more about how you can benefit from regular exercise, brought to you on your schedule!

Write or call today! (704) 292-5345 or fitnessoncallnc@gmail.com!

New/Old Fitness Gimmicks…."Sauna Hot Pants?!"

Ah, the more things change..

Take a look at this pic of a not-so-wonderful 70s fitness device, one guaranteed to "reduce your waist, tummy, hips, and thighs…"

We can easily laugh now, but before you do, remember that the very same silly "get fit quick" junk is still being offered out there, re-dressed and re-purposed for those looking for a quick path to health…

Does the item below look familiar?

To see more such deceptive devices, click here!

Schedule a free consultation with a Fitness on Call trainer today, and learn more about how you can benefit from regular exercise, brought to you on your schedule!

Write or call today! (704) 292-5345 or fitnessoncallnc@gmail.com!

What'd I Tell You? "Cut Sugar! Lift Weights!" A 2nd Opinion!

Here is a wonderful little clipping from REDBOOK magazine, all about the "secrets" of dropping pounds…

And that secret? Watch your processed sugar intake, and lift those weights to create some fat-burning muscle…

Seems I've heard this all before..Maybe here and here?

Schedule a free consultation with a Fitness on Call trainer today, and learn more about how you can benefit from regular exercise, brought to you on your schedule!

Write or call today! (704) 292-5345 or fitnessoncallnc@gmail.com!