Sunday, September 20, 2020

Congratulations!

 A big shout-out to one of my athletes!

Congratulations to Steven, who worked on improving his upper-body strength, in his efforts to win his many martial arts awards! 

WAY TO GO!



Friday, March 27, 2020

Get in on Remote Work-Outs Now!

Yes! We offer remote sessions, for individuals, and groups! It's easy and fun! Call today for more info! (704) 292-5345!